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  • What's Causing Your Inner Elbow Pain—and How To Treat It

    Inner elbow pain pain often stems from overuse and repetitive stress. It can sometimes develop in response to injury or inflammation, such as medial epicondylitis (golfer's elbow) or arthritis.

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  • What You Should Know About the Forefoot

    You may be surprised to learn that your forefoot carries and balances nearly half of the body's total weight, and is designed to handle significant force and wear-and-tear.

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  • Steroids for back pain: Why they can be effective

    Steroids, also known as corticosteroids, are synthetic hormones that can help reduce swelling and inflammation in the body, which may help improve back pain.

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  • What to know about deltoid pain

    The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion. Pain in this area may be due to issues like overuse or injury.

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  • What to know about knee stiffness

    A stiff knee is a common complaint, especially among older adults and those who are very physically active. Knee stiffness can occur due to low flexibility or muscular imbalances in the legs, injury, or arthritis. The most suitable treatment for knee stiffness depends on the underlying cause.

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Community Orthopedic Medical Group

26401 Crown Valley Parkway,
Suite 101
Mission Viejo, CA 92691

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Mon – Fri : 8am – 5pm