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  • What to Know About Shoulder Sprains and Strains

    Shoulder sprains and strains are both injuries that can happen due to overuse of or trauma to the shoulder. While the symptoms of the two are similar, they involve different types of tissue within your body. Damage to these tissues can make it hard to move and use your shoulder.

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  • Bottom-of-Foot Pain: Why It Hurts and How to Treat It

    When the bottom of your foot hurts when you walk, it can be caused by many things, from ill-fitting shoes to activities like long-distance running or walking. For jobs that require long hours on your feet, bottom-of-the-foot pain is an occupational hazard.

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  • Research supports run–walk interval training as a way to reduce chronic low back pain

    A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.

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  • Liposomal bupivacaine doesn't decrease pain after hip fracture surgery

    For older adults undergoing hemiarthroplasty for hip fracture, intraoperative use of liposomal bupivacaine does not improve pain scores or other relevant outcomes, compared to conventional bupivacaine, reports a study in Journal of Bone & Joint Surgery.

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  • How Fast Can Young TKA Patients Get Back to Sports?

    That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.

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Community Orthopedic Medical Group

26401 Crown Valley Parkway,
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Mission Viejo, CA 92691

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